Silent Warnings In Her Legs

Her legs don’t lie because they can’t.

While she pushes through one more shift, one more errand, one more late night,

they quietly record every strain on her heart, hormones, and circulation.

The swelling that clings to her ankles, the heaviness that settles by evening,

the restless tingling that wakes her at night are not random inconveniences; they are messages.

Each mark from a sock, each vein rising closer to the surface, is the body’s way of asking to be seen before something breaks instead of after.

When she finally pays attention, the story shifts. A ten‑minute walk replaces one elevator ride.

She straightens her spine instead of collapsing into the nearest chair.

Water becomes a daily ritual, not an afterthought. Small, stubborn choices begin to reshape her outline and her future.

Her legs, once dismissed or hidden, become her early warning system and, quietly, her way back to herself.


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