1. Coping with Trauma
Paris Jackson has opened up about growing up under intense media scrutiny,
saying the paparazzi caused PTSD and triggered flashbacks.
On Red Table Talk, she shared experiencing audio hallucinations and paranoia,
finding therapy—especially EMDR—helpful in processing trauma.
2. Personal Identity
She discusses her sexuality openly, preferring not to use labels.
While some family members hold traditional views,
Paris said she respects them but “no longer seeks their approval for her self-worth.”
3. Music and Expression
Following her father’s footsteps, Paris has pursued music.
Her 2020 album Wilted reflects her deep connection to songwriting as a way to express herself.
4. Heritage and Influence
Michael Jackson instilled pride in her roots, telling her, “You’re Black. Be proud of your roots.”
Paris remains grounded in this lesson, embracing her mixed-race identity and her father’s enduring influence on her life.
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