I feel so good! So happy that I stuck with the hyper ketosis diet for the full 5 weeks (35 days).

In this video, I’m sharing everything I ate and cooked for myself. I’m also sharing before and after photos and videos so you can see how my body is changing.

The weight that I lost is miraculous. Being in my 40’s now, it can be harder to lose weight but the hyper ketosis diet has been good to me. More importantly my mind is stronger too!