How to Tell If Your Potatoes A

When Potatoes Turn Toxic

Most people donโ€™t think twice about leaving potatoes in the pantry for weeksโ€”or months.

But letting them sit too long can actually make them dangerous to eat.

Potatoes naturally contain solanine, a toxin that protects them from pests.

In high amounts, solanine can cause nausea, headaches, and even more serious issues. โ€œThose innocent spuds sitting in your pantry could make you sick.โ€


Warning Signs Your Potatoes Are Bad

Several clear signs can help you spot when a potato has gone from safe to sketchy:

  • Green Tint: โ€œIf the whole thing is looking like the Grinch, toss it.โ€ Green coloring means too much light exposure and rising solanine levels.
  • Sprouts: โ€œIf your potato looks like itโ€™s trying to grow arms? Get rid of it.โ€ Sprouts also increase toxins like chaconine.
  • Wrinkled or Soft: A fresh potato should feel firm. โ€œWho wants to eat a sad, wrinkly potato anyway?โ€
  • Foul Smell: A musty or sour odor means bacterial rot. โ€œDo notโ€”I repeat, do notโ€”try to cook it.โ€
  • Mushy or Wet: If it feels squishy or leaks, throw it out.

How to Keep Potatoes Fresh

To prevent spoilage, store potatoes in a cool, dark, dry placeโ€”never the fridge. โ€œCold temps actually turn the starches into sugar, which messes with their taste and texture.โ€ Use them within a few weeks and avoid sealed plastic bags that trap moisture.

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