Coffe in the morning can be a huge risk to our health and that’s all because of morning dehydration, if we decide to drink coffee as a diuretic(something that helps the body get rid of extra fluid and salt) it can bring us down to various problems.
It is also known that most heart attacks occur in the morning and one of the factors can be insufficient hydration!
Instead of drinking coffee on an empty stomach, settle for different alternatives!
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