The Surprising Benefits of Sleeping on Your Left Side for Brain, Stomach, and Glymphatic Health
The Surprising Benefits of Sleeping on Your Left Side for Brain, Stomach, and Glymphatic Health. Health Benefits of Side Sleeping Side sleeping is a popular position for many and offers several health benefits. Adjusting your sleep position can sometimes alleviate issues like back pain, snoring, or digestive discomfort. Specifically, sleeping on the left side can…