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Every Sunday, I visited my husband’s grave to feel close to him, until I found raw eggs smashed against his gravestone. At first, I thought it was a cruel prank, but when I caught the culprit in the act, I was shattered to discover it was someone I trusted more than anyone else.
I lost my husband, Owen, one year ago. It was sudden. No warnings, no time to prepare. A heart attack stole him from me, just like that. Twenty-five years together, gone in a moment.

For months, I felt like I was walking through fog. Everything hurt. I tried to keep things together for our kids, but inside, I was crumbling. Every Sunday, I’d visit his grave. It became my ritual, my way of feeling close to him.

The cemetery was peaceful. Quiet. Just me, Owen, and the flowers I brought each week. It felt like I could breathe there. But three months ago, something changed.
The first time, I thought I was seeing things. Eggshells. Yellow yolk smeared across the base of Owen’s gravestone.

“Why would anyone do this?” I whispered to myself, crouching down to clean it. I kept looking over my shoulder, thinking maybe it was just kids pulling a cruel prank.
I cleaned it, thinking it was a one-time thing. But two weeks later, it happened again. This time, there were more eggs—at least six. Broken, dripping down the stone. I cleaned it again, but my heart felt heavier.

I tried asking the cemetery staff for help.

“There’s been some vandalism at my husband’s grave,” I told the man at the desk. He looked bored, barely glancing up.

Each of us sometimes wakes up to find drool on the pillow. This is called drooling, and it’s quite normal if it happens to you occasionally and in moderate amounts. However, if this happens regularly, it’s worth paying attention to.

When we sleep our facial muscles, as well as our swallowing reflexes, are totally relaxed. Since saliva gets accumulated in the mouth while we sleep, it can slowly start dripping because the relaxed facial muscles may lead to a slightly open mouth. Therefore, we end up having a wet pillow that’s not very comfortable to sleep on.

Excess drooling or hypersalivation can be a sign of a neurological disease or the result of nasal congestion. Also, people who already had issues with health, like a stroke, tend to drool more often and more excessively.

One of the main reasons for drooling is a blocked nose, which makes a person breathe through their mouth and may lead to drooling. Cleaning and unblocking nasal sinuses could be a good way out of having a wet pillow every night. Here are some ways that can help unclog your sinuses:

• A hot shower will clear the nose and allow normal breathing at night.
• Essential oils, especially ones containing eucalyptus, will help you breathe more freely and also help you get better.

Also, make sure you treat any nasal infection once it appears. Otherwise, you may end up getting various complications such as an eternally clogged nose, for example.

Keeping your head on a higher pillow while you’re sleeping can reduce drooling. So remember to fluff your pillow up before you go to bed and make sure you feel comfortable lying on it.

At just five years old, Ryder Wells from North Carolina has endured unimaginable challenges. In 2015, while visiting family for Thanksgiving, Ryder was brutally attacked by two 100-pound rottweilers at just 21 months old. The attack left him with severe injuries, including the loss of half his face, crushed teeth, a broken arm, and a punctured lung.

Defying the odds, Ryder survived and has since undergone around 50 surgeries. However, instead of receiving universal admiration for his resilience, he often faces cruel remarks and stares. His mother, Brittany, recalls heartbreaking moments, like children calling him a “monster” at the park.

Despite these challenges, Ryder’s strength and determination inspire those who know his story.

Most of us are well aware that honey can be used to fight colds and moisturize our skin, but we may not be aware that scientists call it a superfood because of the many other properties it has that you may have never heard of.

Combining it with food is tasty and healthy but if you consume just a spoonful of it before bed and let your body absorb all its goodness at night, you will be surprised by the wonders you’ll start seeing in your body.We’ve put together a “need-to-know” list of things that this superfood can do for your body at night.

Honey contains a nutrient called tryptophan, a hormone that helps you relax and gives your body the signal that “it’s time to go to bed.” Though our body needs this amino acid, it doesn’t produce it naturally, and we can obtain it through our diet consuming products like honey.

Sometimes we wake up in the middle of the night. This happens because, during our sleep, our brain needs a substance called glycogen and induces the adrenal glands located in the kidneys to eject adrenaline and cortisol, which won’t let you sleep. Luckily, honey contains glycogen, so consuming it before sleep will help you avoid that adrenaline rush and ensure a good night’s sleep.

2. It’ll help lower your blood pressure.

Since high blood pressure is a factor that contributes to the significant risk of heart disease, keeping it moderate and stable is a good measure to avoid heart complications. Honey contains antioxidant compounds that have been shown to reduce blood pressure, making a spoonful of honey at night a good way to prevent high blood pressure.

3. You will lower your triglycerides.

Triglycerides are a type of fat present in blood. A high level of triglycerides means a risk of developing heart disease and diabetes. Fortunately, honey is linked to diminishing the level of triglycerides in your body. They transform them into good allies that cleanse your blood of unnecessary fat.

David Wilburn Parton, Dolly’s brother, passed away. He was eighty-two. On Friday, November 15, the singer’s sister, Stella Parton, posted on X (formerly Twitter) to announce their brother’s passing. The 75-year-old added, “My brother David passed away peacefully this morning.” “He received his angel wings and is now at peace, but saying goodbye to a loved one is never easy.”…

Not only for her heartfelt melodies, country music artist and lifestyle expert Trisha Yearwood is drawing attention for something else. The 58-year-old vocalist has started an amazing health journey revealing a remarkable weight loss change that astounds her followers. Trisha has proved that giving health and wellbeing top priority will result in amazing transformations in body and spirit, juggling the obligations of traveling, running her culinary program, and keeping her singing career intact…

Valerie Bertinelli, 64, stirred conversation after sharing a makeup-free selfie in underwear on Instagram. While she celebrated self-acceptance, the post drew polarized reactions.

Bertinelli shared her struggles with body image, captioning, “Every lump, bump, wrinkle, and saggy part of me just feels acceptance…ready to color my roots late on a Monday night.” Critics deemed the post “inappropriate,” with one asking, “Why do we wanna see an old lady wearing her panties online?” Supporters praised her bravery, calling her “inspiring” and “fabulous.”

The actress has been vocal about overcoming societal pressures. Reflecting on her youth, she recalled, “I was made to feel I could lose a few.” Bertinelli has shifted focus from weight to inner growth, saying, “It’s not my body that defines my worth, but my heart, mind, and kindness.”

Bertinelli hopes her openness inspires others, emphasizing that self-love is a journey. Her story highlights embracing imperfections and prioritizing self-compassion.

David Wilburn Parton, Dolly’s brother, passed away. He was eighty-two. On Friday, November 15, the singer’s sister, Stella Parton, posted on X (formerly Twitter) to announce their brother’s passing. The 75-year-old added, “My brother David passed away peacefully this morning.” “He received his angel wings and is now at peace, but saying goodbye to a loved one is never easy.”…