Did you know that if you eat chicken gizzards, you don’t need to take supplements?
Chicken gizzards, often overlooked because of their appearance, are a hidden gem of nutrition. The gizzard is a muscular stomach found in birds, especially grain-eating ones like chickens. Many people consider it offal and avoid cooking it, but gizzards are nutrient-dense, affordable, and easy to prepare. Packed with high-quality protein, chicken gizzards support muscle growth…